People sometimes report feeling a tingling sensation in their body the first few times they are grounded at night. It is not unpleasant. And don’t worry: You are not being electrocuted! You are simply feeling the Earth’s natural, healing energy coming into your body. The tingling is related to the initial energizing, re-synchronizing, and normalizing effects that this transfer of energy generates. The sensation usually diminishes and goes away after a few sessions of Earthing. It may be felt again once the individual resumes Earthing after stopping for some time. Sometimes the energy can create a feeling of achiness in parts of the body that are compromised, for instance, in the legs and feet of patients with diabetes who have poor circulation. As the extremities become energized, the experience initially may be felt as achiness or as fleeting cramps

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